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Vegan Meals

  1. RecipesRecipes
  2. VeganVegan
  3. Under 30 MinutesUnder 30 Minutes
  1. All
  2. Bowls
  3. Soups, Stews & Chilis
  4. Plant Based Protein
  5. Under 30 Minutes
  6. Under 600 Calories
Sweet 'n' Sour Veggie Ground Stir-Fry with Plums, Bok Choy & Rice
615 calories
30 min
Veggie Ground Tacos with Green Onion Chimichurri & Lime-Dressed Salad
564 calories
25 min
"General Tso's" Tempeh with Green Onion, Bok Choy, Sesame Seeds & Rice
639 calories
30 min
Lemon-Basil Fettuccine with Seared Tempeh & Broccoli
611 calories
30 min
Edamame "Waldorf" Salad with Apple, Grapes & Celery
353 calories
12 min
Spicy Indian Kidney Bean Salad with Cucumber, Tomato & Cilantro
304 calories
12 min
Everything Spice" Baked Tofu Rice Bowl with Avocado, Tomatoes & Dill
703 calories
30 min
Tempeh Tacos with Tomato-Radish Salsa & Cilantro Lime Aioli
673 calories
30 min
Mexican-Style Tofu Scramble with Bell Pepper, Green Onion & Tortillas
337 calories
15 min
Mason Jar Overnight Chia Seed Pudding with Almond Milk & Mixed Berries
5 min
Tofu Wrap with Curried Pineapple-Apricot Chutney & Mixed Greens
620 calories
30 min
Greek Pita with Chickpea Spread, Bell Peppers, Tomatoes & Olives
635 calories
25 min
Egyptian-Inspired Breakfast Beans with Tomato, Tahini & Warm Pita
480 calories
20 min
Grilled Tempeh Tacos with Spicy Tomato-Cilantro Salsa & Lettuce
643 calories
30 min
Veggie Ground Soup with Tomatoes, Carrots, Green Beans, Peas & Corn
552 calories
25 min
Asian Veggie Burgers with Cucumber-Lettuce Salad, Spicy Mayo & Peanuts
684 calories
30 min
Grilled Tofu, Bell Pepper & Zucchini Tacos with Spicy Apricot Sauce
631 calories
30 min
Maple Tahini-Cardamom Oatmeal with Oranges, Dates & Sesame Seeds
360 calories
10 min
Tofu, Mushroom & Tomato Bake with Caper-Parsley Gremolata over Rice
560 calories
30 min
Bean Soup with Zucchini, Kale, Red Peppers, Avocado & Tortilla Chips
599 calories
25 min
Grilled Apple BBQ Tofu Skewers with Snap Pea, Lime & Radish Salad
587 calories
30 min
Open-Face Tofu Sandwiches with Lettuce, Tomato, Avocado & Mixed Salad
623 calories
25 min
Breaded Tofu with Curry Roasted Cauliflower & Apple-Raisin Salad
564 calories
30 min
Simple Baked Cod with special seasoned flour
20 min
Spinach Salad with Veggie Sausage, Lentils & Lemon-Dijon Dressing
584 calories
25 min
Ginger-Miso Pasta Salad with Edamame, Cabbage & Cucumber
574 calories
20 min
Filipino-Style Veggie Ground Skillet with Potatoes, Peppers & Raisins
611 calories
30 min
Chili-Spiced Pumpkin Soup with Veggie Ground, Cauliflower & Cilantro
646 calories
30 min
Veggie Burger with Guacamole, Salsa & Lime-Cilantro Greens
558 calories
15 min
Warm Tofu, Quinoa & Spicy Cashew Salad with Ginger-Lime Dressing
655 calories
30 min
Spicy Veggie Ground-Rotini Pasta Soup with Kale, Fennel & Garlic
565 calories
30 min
Apple-Glazed Tofu with Mashed Parsnips & Arugula-Pumpkin Seed Salad
610 calories
30 min
Chickpea-Guacamole Toasts with Spicy Mango, Cucumber & Cilantro Salad
639 calories
30 min
Spinach Salad with Tempeh, Blueberries, Plums & Pistachios
562 calories
25 min
Seared Tempeh with Roasted Beets, Sweet Potatoes, Pears & Parsley
557 calories
30 min
Thai-Style Soba Noodle Soup (Khao Soi) with Bok Choy & Snap Peas
677 calories
30 min
Sesame Tofu, Cabbage, Mushroom & Ginger Stir-Fry with Jasmine Rice
594 calories
30 min
Hearty Tuscan Veggie Ground, Pumpkin & Spinach Soup with Parsley
587 calories
25 min
Thai Veggie Ground Stir-Fry with Pasta, Green Beans, Mushrooms & Basil
611 calories
30 min
Kidney Bean Curry (Rajma Chawal) with Rice & Mango-Cucumber Salad
608 calories
30 min
Pasta Salad with Salmon, Artichokes, Peppers & Basil Vinaigrette
605 calories
20 min
Banana-Kiwi Dessert Pizza with Chocolate Tahini Spread & Coconut
699 calories
15 min
Miso-Hoisin Rice Noodles with Veggie Ground, Bok Choy & Bell Pepper
675 calories
20 min
Vegan Ice Cream Sundae with Blueberry-Peach Sauce & Almonds
370 calories
25 min
Arugula Salad with Veggie Sausage, Bell Pepper, Pine Nuts & Basil
591 calories
20 min
Shredded BBQ Tofu Bun with Creamy Cabbage, Radish, Celery & Chive Slaw
693 calories
30 min
"Kung Pao" Tofu with Bell Peppers, Celery & Cashews over Rice
677 calories
30 min
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