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Ruby Seas Seafood Mix 16 Oz - 16 OZ
Seafood Mix, with Octopus
Octopus, shrimp, giant calamari, mussel meat. Per Serving: 76 calories; 0 g sat fat (0% DV); 220 mg sodium (10% DV); 0 g sugar. Premium. Frozen product. www.rubyseas.com. Phone: 716-768-3005. Packed in: Spain. Country of Origin: Farm rasied mussels-Chile, Wild shrimp-India, Wild giant calamari-Peru, Wild octopus-Morocco.
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| Calories | Amount Per serving 76 | (-) Information is currently not available for this nutrient | ||||
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| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 1g | 1% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 40mg | 15% | ||||
| Sodium | Amount Per serving 220mg | 10% | ||||
| Potassium | Amount Per serving 110mg | 2% | ||||
| Total Carbohydrate | Amount Per serving 0g | 0% | ||||
| Dietary Fiber | Amount Per serving 0g | 0% | ||||
| Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 13g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 15mg | 1% | ||||
| Iron | Amount Per serving 1mg | 5% | ||||
Contains: Contains: crustacean shellfish (shrimp).
Thaw the Seafood mix bag overnight in a refrigerator or place under running cold water for 15 minutes. Defrost and cook to your taste. Instructions: Preheat a none-stick pan in olive oil and add the scallion. Saute the Seafood Mix with octopus for 7-8 minutes. Add the white wind and reduce. Add the rice and cook on low heat until it turns translucent. Add salt to taste. Add the seafood broth gradually. Serve with your preferred chopped herb. Suggested Recipe: Ingredients: 1 lb Seafood Mix with octopus, 2 tablespoons of olive oil, 1 scallion finely chopped, 100 fl oz seafood broth, 6 oz arborio rice, 1/2 cup of whine wine, 1/2 butter stick, 1-1/2 cup parmesan cheese, salt, and herbs to taste. Sotrage: Fridge 25 hours/freezer 3-6 months. To be thoroughly cooked before consumption. Keep frozen at -18 degrees C or -0 degrees F. Do not refreeze once defrosted. Consume before the expiration date printed on the bag.
Ruby Seas International
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