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Maya Kaimal Soup Creamy Chickpea And Kale - 17.6 OZ
Inspired Soup, Creamy Chickpea & Kale, Mild
Vegan. Non-GMO Project verified. nongmoproject.org. Plant-based deliciousness. Heat & serve. Chickpeas are the star here but kale, carrots and coconut help bolster this creamy vegetable soup. It's seasoned with Indian spices like turmeric, cumin and pepper to give it an aromatic balance that will satisfy your soul. I bring a fresh perspective to my delicious heritage, inviting you to experience the beautiful complexity of Indian food and share it with the people you love. Maya Kaimal - Julia Child Award-Winning Cookbook Author. mayakaimal.com. Follow us for more tips & recipes. Instagram. Facebook. Twitter. Pinterest. Get inspired by our serving tips learn more at mayakaimal.com. Visit mayakaimal.com. Check out our award-winning sauces, sides, rice & condiments in the global foods aisle. Tetra Pak. Protects what's good.
| Serving size | |||
|---|---|---|---|
| Servings Per Container | |||
| Amount Per Serving | (+) | ||
| Calories | 570 | 270 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 33g | 42% | 20% | |
| Saturated Fat 1919 | 96% | 46% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 1180mg | 51% | 25% | |
| Potassium 580mg | 10% | 6% | |
| Total Carbohydrate 69g | 25% | 12% | |
| Dietary Fiber 6g | 22% | 10% | |
| Total Sugars 47g | |||
| Added Sugars 2g | |||
| Protein 6g | (-) | (-) | |
| Calcium | 10% | 4% | |
| Iron | 15% | 8% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Vegan
Contains: Contains: tree nuts (coconut).
Heating Instructions: Shake well before opening. Refrigerate unused portion and use within 7 days. Stovetop: Simmer in a saucepan over medium heat, stirring often until hot. Microwave: Pour soup into a microwave-safe bowl and heat on high for 60 seconds (ovens may vary). Do not microwave container. Lift laps. Fold back and forth.
Maya Kaimal Foods, LLC
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