Canterbury Naturals Meal Kit Wht Chkn Ch - 8 Oz
White Chicken Chili, Easy-Prep
No artificial flavorings, colors or preservatives. Excellent source of dietary fiber. New. Fast or slow. Easy-Prep Meal Kit for use with multi-cookers or slow cookers. Serves 6 add chicken & tomatoes. www.canterburynaturals.com.
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Calories | Amount Per serving 130 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 1g | 1% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 500mg | 22% | ||||
Potassium | Amount Per serving 530mg | 10% | ||||
Total Carbohydrate | Amount Per serving 24g | 9% | ||||
Dietary Fiber | Amount Per serving 10g | 36% | ||||
Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 6g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 40mg | 4% | ||||
Iron | Amount Per serving 2.3mg | 15% |
Kosher
Contains: Made on shared equipment that produces: Wheat, eggs, milk, soy and tree nuts.
White Chicken Chili: What you will need: Chicken; Chickenstock; Tomatoes; Green Chiles. Fast-cook Directions: 1 Pkg. Meal mix; 1 lb Boneless, skinless chicken breasts; 2 Cups chicken stock; 1 Can (14.5 oz) diced tomatoes; 1 Can (4 oz) chopped green chiles (optional). (1) Remove pockets and set aside. Rinse and pick through beans. Add beans, packets, chicken stock and diced tomatoes to a multi-cooker. Stir to combine. Nestle chicken breasts into the mixture. Close and seal lid. (2) Cook on manual high pressure 40 minutes. Natural pressure release for 20 minutes. (3) Release remaining pressure according to manufacturer's directions. Carefully remove lid. Shred chicken breasts and add chiles (if using). Stir to continue. Slow-cook Directions: 1 pkg. Meal mix; 1 lb Boneless, skinless chicken breasts; 1 1/2 cups water; 1 1/4 Cups chicken stock; 1 Can (14.5 oz) diced tomatoes; 1 Can (4 oz) chopped green chiles (optional). (1) Remove packets and set aside. Rinse and pick through beans. Add beans, packets, water chicken stock and diced tomatoes to slow cooker. Stir to combine; (2) Nestle chicken breasts into the mixture. Cover and cook 4 to 6 hours on high or 8 to 10 hours on low; (3) About 15 minutes before end of cook time, add chiles (If using), and shred chicken breasts. Stir to combine. Tip: Garnish with grated cheese or sour cream.
Conifer Specialties, Inc.
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