Grace Johnny Cake Mix - 9.5 Oz
Johnny Cake, Caribbean Homemade
Fried dumplings/bakes. Quality since 1922. Just add milk. Makes 16.3 inch round Johnny Cakes. Grace Caribbean Mixes is a delicious range of Caribbean favorites, from desserts to side dishes. Just add a few ingredients to these convenient mixes and you will be able to capture all the flavor and goodness of real Caribbean home-cooking without the hassle! Grace Caribbean Mixes are Grace Kitchens approved to graduate your satisfaction. Now you can get the food you crave in record time! www.gracefoods.com. Product of Canada.
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Calories | Amount Per serving 100 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 1g | 1% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 340mg | 15% | ||||
Potassium | Amount Per serving 40mg | 0% | ||||
Total Carbohydrate | Amount Per serving 21g | 8% | ||||
Dietary Fiber | Amount Per serving 1g | 4% | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 1g | 2% | ||||
Protein | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 60mg | 4% | ||||
Iron | Amount Per serving 1.4mg | 8% |
Contains: Contains milk and wheat. Manufactured in a facility that also processes fish, shellfish, egg, soy, sesame seed and sulphites.
Directions For Use: 1. Combine 9.52 oz (270 g) Grace Johnny Cake Mix with 2/3 cup mix. Add a little milk at a time until a firm dough is formed. (Set aside a small amount of the dry mix for use during hand kneading). 2. Add more milk as necessary. 3. Divide dough into 16 balls, approx. 1 1/2 tbsp each. 4. Knead each one with floured hands for a few minutes. 5. Press gently with palm of hands and flatten to 3 inch rounds. 6. Fry in oil drain and serve hot. Yields 16.3 inch Johnny cakes. Ideal accompaniment for any Caribbean breakfast including ackee and saltfish, also try wrapping the dough around cheese, peanut butter, apple, chicken or your favorite food, to make a delicious snack.
GraceKennedy Limited
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