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Krakus Polish Dinner Ham - 3 Lb
Ham, Polish
Fully cooked. With natural juices. 98% fat free. Glaze packet included. Imported. Brown sugar ham glaze. Product of Poland.
| Serving size | 2 ONZ | ||
|---|---|---|---|
| Servings Per Container | 24 | ||
| Amount Per Serving | (+) | ||
| Calories | 50 | 110 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 1g | 2% | 0% | |
| Saturated Fat 0.50.5 | 2% | 0% | |
| Trans Fat 0 | |||
| Cholesterol 30mg | 10% | 0% | |
| Sodium 730mg | 30% | 0% | |
| Potassium (-) | (-) | (-) | |
| Total Carbohydrate 0g | 0% | 8% | |
| Dietary Fiber 0g | 0% | 0% | |
| Total Sugars 0g | |||
| Added Sugars (-) | |||
| Protein 10g | (-) | (-) | |
| Calcium | 0% | 2% | |
| Iron | 2% | 0% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Keep refrigerated. Heating Directions: Preheat oven to 350 degrees F. Remove the ham from its packaging and place it in a shallow roasting pan or baking dish. Add 1/2 inch of water to the pan and cover with lid or aluminum foil. Bake at 350 degrees F for approximately 30-40 minutes or until an internal temperature of 140 degrees is attained to ensure a warm temperature is consistent throughout the ham. Glazing Directions: Prepare glaze by combining contents of glaze packet with 1/4 cup of warm water in a mixing bowl and whisk until ingredients dissolve and a smooth consistency is reached. Allow the glaze to set for about 10 minutes before brushing onto ham. After the ham is heated, remove it from the oven, uncover, and drain any remaining water from the pan. Pour the glaze over the ham, using a brush to coat evenly and then return the uncovered ham to the oven and bake for an additional 5-10 minutes.
SMITHFIELD GLOBAL
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