Ragin' Cajun Authentic Gumbo Mix - 5 Oz
Gumbo Mix, Authentic
No MSG. New look! Same great taste. Real gumbo in 25 minutes. America's most exciting cuisine. We believe everyone deserves the most exciting, mouth-watering, party-on-your-plate American cuisine choice. We use authentic (secret) recipes prepared by real Cajun cooks, delivered from the heart of Acadiana to everyone in the USA. No MSG. Certified Cajun: A Louisiana product. AcadianKitchens.com. SmartLabel: Scan for more food information or call 1-800-94Cajun. (at)AcadianKitchens. Seasoned with Ragin Cajun Original Seasoning.
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Calories | Amount Per serving 25 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 610mg | 26% | ||||
Potassium | Amount Per serving 40mg | 1% | ||||
Total Carbohydrate | Amount Per serving 6g | 2% | ||||
Dietary Fiber | Amount Per serving 0g | 0% | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 75mg | 6% | ||||
Iron | Amount Per serving 0.5mg | 2% |
Contains: Contains: wheat, soy, milk.
Chicken & Sausage Gumbo Directions: Cut up 2 lbs of chicken and 1 lb of smoked sausage, brown and combine with 2 quarts of water or chicken stock in a 4 quart pot. Add Ragin Cajun Authentic Gumbo mix and stir well. Cover and bring to a boil. Reduce heat and simmer on low for approximately 25 minutes. Serve over rice and enjoy. Seafood Gumbo Directions: Combine 2 lbs of seafood (Oysters and crab meat should be added during the last 10 minutes of cooking), 2 quarts of water and Ragin Cajun Authentic Gumbo mix in a 4 quart pot. Cover and bring to a boil. Reduce heat and simmer on low for approximately 25 minutes. Serve over rice and enjoy. Options for Gumbo Recipes: Chop and sautee 2 cups of okra in small amount of vegetable oil. Drain and add to gumbo. Ten minutes before gumbo is ready, add 2 tbsp of chopped green onions. Add 1 lb smoked andouille sausage or kielbasa in place of other meats. When preparing without meat, use 2-1/4 cups of water.
Acadian Kitchens LLC
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