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StarKist Tuna Chunk Light in Water - 6.4 Oz
Tuna, Light, Wild Caught
Do you know? Light tuna has: More protein than 1 large egg. More DHA & EPA omega-3s than 3 oz. of cod. StarKist Light Tuna in Water: 1 serving (3 oz.) = 19 g protein; 1 large egg = 6.2 g protein. StarKist Light Tuna in Water 1 serving (3 oz.) = 180 mg DHA & EPA. 3 oz. cod (Pacific, cooked) = 136 mg DHA & EPA. Gluten free. Soy free. No preservatives. 6.4 oz tuna for two. Flavor fresh pouch. Enjoy the classic taste of our wild caught, hand-packed tuna packed in water and sealed in a larger pouch that's perfect for two. Add it to pasta or a grain bowl such as our Tropical Quinoa Bowls - check out the recipe on StarKist.com. Just tear, eat and go! www.StarKist.com. Find all of our flavors & great recipes at www.StarKist.com. Questions or comments? Call 1-800-252-1587 Mon-Fri. Refer to code number on pouch. Dolphin safe. Product of Senegal.
| Serving size | 1 container | ||
|---|---|---|---|
| Servings Per Container | |||
| Amount Per Serving | (+) | ||
| Calories | 180 | 80 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 1.5g | 2% | 1% | |
| Saturated Fat 00 | 0% | 0% | |
| Trans Fat 0 | |||
| Cholesterol 80mg | 27% | 13% | |
| Sodium 710mg | 31% | 14% | |
| Potassium 500mg | 10% | 6% | |
| Total Carbohydrate 0g | 0% | 0% | |
| Dietary Fiber (-) | (-) | (-) | |
| Total Sugars (-) | |||
| Added Sugars (-) | |||
| Protein 41g | 73% | 34% | |
| Calcium | 2% | 0% | |
| Iron | 12% | 6% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher,Gluten Free
Contains: Contains: fish (tuna).,Do not microwave. Product may contain bones.
StarKist Co.
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