Organic Green Asparagus
Organic Green Asparagus is an incredibly flavorful and healthy vegetable option. This delicious vegetable is a great way to add nutritious ingredients to your meals and will provide you with essential nutrients and minerals. Its flavor is unique and is sure to please in any meal. It can be grilled, steamed, or stir-fried, making it a great addition to any recipe. Here are more reasons to love organic green asparagus: • Nutritious - provides essential vitamins and minerals such as magnesium, calcium, potassium, and Vitamin A. • Versatile - can be cooked in a variety of ways, be it grilled, steamed, stir-fried, roasted, or added to soups and stir-fries. • Delicious - the unique flavor of asparagus will enhance any dish with a savory and earthy taste. • Nutrient-packed - low in calories yet packed with fiber, folate, Vitamin C, and Vitamin K.
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Calories | Amount Per serving 20 | 0% | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0.12g | 0% | ||||
Saturated Fat | Amount Per serving 04g | 0% | ||||
Trans Fat | Amount Per serving 0g | 0% | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 2mg | 0% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 3.88g | 1% | ||||
Dietary Fiber | Amount Per serving 2.1g | 7% | ||||
Total Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 2.2g | 4% | ||||
Calcium | Amount Per serving 24mg | 1% | ||||
Iron | Amount Per serving 2.14mg | 11% |
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