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Broccolini - 1 Bunch
Broccolini is a hybrid vegetable that is part broccoli and part Chinese kale. It has a savory and crunchy taste with a hint of sweetness. It can be roasted, steamed, stir-fried, or eaten raw. It is nutrient dense with essential vitamins and minerals, making it an excellent choice to add to your diet. Here are some of the main benefits of Broccolini: -Rich nutty flavor: Broccolini has a unique nutty flavor that goes great with a variety of dishes. -Versatile: Can be cooked in many ways - steamed, boiled, grilled, roasted, stir fried or even raw! -Nutrition-density: Packed with essential vitamins and minerals to keep you healthy while adding depth of flavor. -Crunchy and Sweet: Has a crunchy bite with a hint of sweetness that makes it a great addition to salads.
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| Calories | Amount Per serving 34 | 0% | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0.37g | 0% | ||||
| Saturated Fat | Amount Per serving 039g | 0% | ||||
| Trans Fat | Amount Per serving 0g | 0% | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 33mg | 1% | ||||
| Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Carbohydrate | Amount Per serving 6.64g | 2% | ||||
| Dietary Fiber | Amount Per serving 2.6g | 9% | ||||
| Total Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Protein | Amount Per serving 2.82g | 5% | ||||
| Calcium | Amount Per serving 47mg | 3% | ||||
| Iron | Amount Per serving 0.73mg | 4% | ||||
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