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Nature's Path Organic Heritage Flakes Breakfast Cereal - 13.25 Oz
- All of our recipes are carefully crafted with only certified USDA organic and Non-GMO ingredients, so that mindful eaters can enjoy a deliciously nutritious breakfast, with no artificial colors, flavors and preservatives
- Our ancient grain cereal flake, organically sweetened, and lightly flavored with sea salt and honey for a rich, nutty and wholesome taste. Each serve contains 23g whole grains, 5g protein and is low fat.
- Packed with 6 Ancient Grains, like the high energy khorasan, these important “super grains” offer more in the way of natural nutrition and positive health benefits than the refined grains commonly found in other cereals.
- What makes Nature’s Path the best organic cereal? We know how important that crunch is, and our unique and unmatched manufacturing technique, means our cereal stay crunchy, even in milk!
- Our planet, our food and our bodies are all connected. Being mindful about your food and choosing to eat organic means you’re making the best choice for your health, and our planet.
Heritage Flakes®
| Serving size | 1 cup cereal | ||
|---|---|---|---|
| Servings Per Container | About 9 | ||
| Amount Per Serving | (+) | ||
| Calories | 160 | 200 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 1.5g | 2% | 2% | |
| Saturated Fat 00 | 0% | 0% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 170mg | 7% | 10% | |
| Potassium 200mg | 4% | 8% | |
| Total Carbohydrate 31g | 11% | 13% | |
| Dietary Fiber 7g | 25% | 25% | |
| Total Sugars 5g | |||
| Added Sugars 5g | |||
| Protein 5g | (-) | (-) | |
| Calcium | 0% | 10% | |
| Iron | 10% | 10% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher,Organic
Nature's Path Foods Inc.
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